mountain-meatballs

MEATBALLS:

• 2 t Olive Oil
• 2 Red Onions finely chopped
• 1.3 kg Lean Ground Beef ( 3 pounds )
• 1 t Dijon Mustard
• 1 t Dried Oregano
• 1/4 t Ground Cumin
• 1 t Coriander Seeds crushed
• 2 cups Breadcrumbs fresh
• 3 Eggs large
• Salt and Black Pepper to taste
• 2/3 cup Cheddar Cheese grated

SAUCE:

• 1 TB Olive Oil
• 1 Red Onion finely chopped
• 1 Red Bell Pepper chopped
• 1 Yellow Bell Pepper chopped
• 2 TB Fresh Garlic crushed
• 2 Red Chilies de-seeded and finely chopped
• 1/2 t Paprika
• 1/3 cup Tomato Sauce (Ketch-Up)
• 1/3 cup Worcestershire Sauce
• 1/3 cup Cider Vinegar
• 1/3 cup Molasses
• 2 TB Dijon Mustard
• 1.5 cups Coffee hot, strong
• 1 cup Cherry Tomatoes halved
• 1 TB Parsley chopped