- 16 oz beef stew meat
- 2 each bell peppers
- 1 vegetable oil
- 3 tbsp worcestershire sauce
- 1 tsp garlic minced
- 1 can beef broth
- 1 can stewed tomatoes
- 1 season salt
- 1 all-purpose flour
- Cut up bell peppers into strips
- Mix season salt with flour
- Coat meat in flour and heat oil in skillet
- Add meat and minced garlic and bell peppers and fry till meat is a little browned. Do not cook through.
- Using a spoon with holes take out meat and peppers and move to a lined slow cooker, leaving oil in the pan.
- Add stewed tomatoes with the juice and 1 can of beef broth to the oil.
- Add enough flour to create a gravy while constantly stirring
- Pour gravy mixture into crock pot over the meat.
- Cover and cook on low for 8 hours
- Serve over a bed of rice or noodles. Your choice
Wednesday, August 2, 2017
pepper-steak-in-crock-pot
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